Department of Physical Education
For The Body And Mind
Rejuvenating our students' minds and bodies, yoga and meditation sessions became part of their daily routines.
These practices guide our students to achieve academic success and live more orderly lives.
Every week, students participate in yoga and meditation practices that help them stay fit and healthy.
Department of Physical Education
Healthy Mind In A Healthy Body
Maintaining good health for our students is our primary focus.
Basic yoga asanas, exercises, and pranayama are all part of our wellness sessions conducted for our students by the Physical Education Department.
Department of Physical Education
Yoga
Yoga is an ancient discipline that promotes physical, mental, emotional, and spiritual well-being by bringing balance and health to the body, mind, and spirit.
Obesity, diabetes, autoimmune disorders, depression, substance abuse, and cardiovascular disease are all diseases that can be cured by practicing yoga on a regular basis.
Yoga classes are held on a regular basis for our CCET hostel students in order to keep them fit and healthy.
Department of Physical Education
Webinar
Department of Physical Education
Wellness Sessions - Staff
Chettinad College of Engineering and Technology conducts Wellness Sessions for the health and wellbeing of our faculty members, to keep their minds and body fresh and active.
Our physical Director Mr. P. Sivamuthu conducts these sessions which include basic Yoga asanas, exercises, and pranayama.
Department of Physical Education
Mental, Physical And Spiritual Fitness
Chettinad Tech is committed to providing mental, physical and spiritual fitness to our students.
Yoga is an age-old art but is relevant in present times more than ever before. We offer Yoga sessions for our students that contribute directly in improving their mental focus and concentration during online classes.
